Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.
Some of these nutrition topics may include:
· How to eat healthy on campus
· Vegan and vegetarian dining
· Sports nutrition
Here we provide a brief summary of our program to ensure that you have safe and appealing dining options in an inclusive environment.
This award-winning station is available in Commons and Russell Sage dining halls. This hot entrée station is open for lunch and dinner and meals are prepared without peanuts, tree nuts, shellfish, wheat, soy, milk, eggs and gluten ingredients. They are prepared and served by an Aller trained employee using fresh plates to avoid cross-contact.
This residential “kitchen pantry” is located in Commons and Russell Sage dining halls. All products in MyZone are gluten free, tree nut free, and peanut free and a dedicated microwave, toaster, and utensils are available to students to be involved in their own allergen-safe meal prep. Some of the student’s favorite items offered in Myzone are Udi’s and Canyon bakery breads and bagels, Enjoy life cookies, Ian’s chicken nuggets, and Amy’s gluten free macaroni and cheese.
*The Myzone in Commons dining hall requires swipe access to enter in order to maintain the integrity of the space. To gain access to Myzone, please email our campus dietitian when you get to campus to set up an appointment to fill out a form. Click HERE to email Kimberly Mayer, campus dietitian.
Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!
Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.
Menu items with the vegetarian icon contain no meat, fish or poultry, or any meat products such as soup base. Our vegetarian offerings meet the needs of lacto-ovo vegetarians and may include eggs and/or dairy products.
Vegan offerings contain no meat, fish, eggs, milk or other animal-derived products such as honey. Vegan options are served daily in all dining hall locations.
Our campus bakery also produces vegan desserts on a daily basis. In 2019, Rensselaer Dining received an A+ rating on the Peta Vegan Report Card.